There are 57,900,000 results for “positive quotes” on Google and 26,968 results for “positive thinking” books on Amazon. I guess the laws of supply and demand would indicate that we have a great need for positive inspiration in our lives. I, myself, subscribe to Inspire Me Today to receive daily doses of positivity and motivation. Like most people I know, I often find it difficult to source that motivation from within myself and I need a little help.
Everyone knows the phrase “if you believe it, you can achieve it”. The news is peppered with stories about amazing achievements generated by positive thought. Gail Lynne Goodwin, founder of Inspire Me Today, gave me some advice via Twitter… when I asked how one gets through the difficult days she said “Determination and realization that it is a choice. Nothing more than that.” It is a choice! This may sound strange, but that was a bit of a revelation to me at the time. I can choose to be unhappy, I can choose to be fearful, I can choose to be angry OR I can take a deep breath, smile and choose positivity.
It’s a simple concept. But it’s right. After all, who actually wants to be miserable? and I’m reliably informed that it takes less muscles to smile than to frown. Though when researching for this blog I found that there is actually extensive debate around whether this is true or not… much of which is irrefutable medical evidence – but in support of positivity, I’m willing to over look this little white lie and perpetuate the myth 😉 I hope that you are too!
So, I declare December a month of positivity (for me anyway). As of today, I’ll be following Instruction #188, from the little book – I’m going to become the most positive and enthusiastic person I know. I promise not to cheat by surrounding myself with miserable, negative people. And who knows, maybe if I can keep it up for the whole month, I might just stay the most positive and enthusiastic person I know! I’ll let you know how I get on…