Again, I find myself writing a blog post for the first time in a long time. This time, though, the reason behind the lapse is not laziness or apathy. It’s the complete opposite, in fact. Some weeks ago, I made a conscious decision to take a sabbatical from social media. Here is one of my last Twitter posts:
17 Jun – I’ve decided that with vacation time around the corner and my mood at an all time low, now is a good time to take a sabbatical from Twitter
And this is a copy of an email I sent to my ENTIRE address book on the same day (names have been changed as usual):
Hi AllI’ve had a couple of enquiries about this in the last 24 hours so, thought it probably best to send out a wee email…I deleted my facebook account. I posted a status saying I was going to and then just did it. I guess it removed my status from people’s timeline when I deleted the account.I just got fed up with it. And I’m a bit fed up in general, mostly from missing Strawbug and I was beating myself up for checking facebook whilst she’s awake and with me, only to read endless horoscope and mafia games postings (my timeline was full of crap – not from you, i hasten to add – and only now and then did I share messages with people directly)…Those who know me and love me (i.e. you guys) all have my email address and my phone numbers. So, I decided to revert to “old fashioned” communication (haha, as opposed to “totally ancient” communication – i.e. letter writing!) and start actually talking to people rather than posting a sentence on the internet like a project status report (although, email IS allowed – LOL. one has to wean oneself off gradually!).Sorry if I sound a a bit grumpy, I am – Strawbug has decided sleep is for wimps and inevitably has ended up in our bed kicking 7 bales of sh*t out of us for the last 2 weeks. So we’re all pretty shattered.Anyway. I’m trimming back my internet activities, for now, and focusing on the little time I have with my Beloved and Strawbug instead. I hope it will lead to a better work/life/technology balance for us all.I hope you are all well. We are off on our holibobs for a week, couldn’t have come at a better time!Speak to you all soonxxx
15 Jun – I’ve decided to close down my facebook account… But you can contact me in the future by phone or by email. Thanks everyone – stay safe and happy 🙂 xxx
It was the result of what I called at the time, a “mini meltdown”. And, if I’m honest, I would still call it that.
Somewhere between 8th June and the 15th June I became engulfed by a wave of guilt, compounded by a wall of tiredness and a weight of sadness I had only experienced once before.
As a person who has suffered from medical depression (not just the kind that a bottle of wine and a giggle with the girls will cure, but the kind where you can’t sleep, or get out of bed, you can’t look at anyone, speak one word or eat a morsel of food and genuinely want it all to end) I was relieved to find that I consciously recognised that I was at a crossroads. One of the paths led to ending it all and the other, well, I wasn’t sure where that path lead, but my heart and my mind were telling me that it had to be better than the path I had travelled before.
So, I (very swiftly) cut out the distractions and tried to re-focus on my priorities. I have logged in to Twitter once since I started my sabbatical, to respond to a kind message from a kind Twitterer asking if I was OK. And I haven’t been back to Facebook at all. As you can tell, until now, I haven’t blogged either.
Although I still use email and text a lot, I call people more often than I used to. It’s quicker and easier to mail/text but it’s so much nicer to talk. I make a conscious effort to be “present” when I’m with my baby Girl and make the most of the little time that we have together. And my Beloved and I are also trying very hard to communicate and connect more often and more deeply. More difficult than it sounds, with a full time job and an almost 1 year old! We’re still tired, but the quality of our family time is really improving.
The biggest effect my sabbatical has had, is that it has given me time to think long and hard about my priorities, my needs and my wants. And I have come to the conclusion that I can do without the iPhone 5, I can do without the 6 weekly hair highlights and I can do without the 5* luxury breaks if it means I get to spend more time with Strawbug. So, in a couple of months, I’ll hopefully be working part time. Maybe even as little as 3 days per week. And for the remaining 4 days I’ll be a “present” Mummy and a housewife and I can’t wait! My “thinking” (in part, thanks to the recent local riots) has even gone as far as ruminating about moving to an entirely different country where Strawbug can grow up to value knowledge, culture, health and morality over gadgets, trainers, handbags and size zero bodies. But that’s for another time. I’m still mulling it over.
Am I evolving? or am I revolving? Either way, I don’t really care. The net result is bliss.